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After doing each of the different workouts up to this point I can say that this one is my least favorite! The fun part was that I can tell I’ve improved a little bit since the first time I did this workout, but it’s still a …. Today’s workout was another go at Plyometric Cardio Circuit.
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Google Drive is a safe place for all your filesĭay 6: Plyometric Cardio Circuit.
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03 - Cardio Power & Resistance.m4v download. 02 - Plyometric Cardio Circuit.m4v download. You intend to raise your vertical jump, but you’re uncertain which vertical jump training to select? Out of all the vertical jump programs around, Vert Shock is by far one of the most spoken about.
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64bdbb59a4 28 Insanity Plyometric Cardio Circuit Full Video Online. I’m going on record and saying that this Plyometric Cardio Circuit workout is the HARDEST DVD WORKOUT I HAVE EVER DONE.